Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
It is a very social and fun class for players of all ability, levels, run by our tennis pro. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player, it is the best way to train for tennis and get the ultimate workout!
Cardio Tennis will be held at Jumierah Golf Estates tennis courts.
Please Contact Us for more details